Tiredness- Especially After Meals

While feeling exhausted is common, it could be a pre-diabetes symptom. High blood sugar levels cause mild or chronic tiredness in the body. Frequently, it happens after consuming sugar-centric foods like carbohydrates.

Don’t get me wrong. People with normal to average blood sugar levels feel tired too. But the cause of tiredness is different for people who are at risk of type 1 or 2 diabetes.

If you eat rice or potatoes and need to take a nap immediately, that’s a problem. It would be best if you complained to your health care provider for medical care. They could be warning signs of high blood sugar.