What Happens to Your Body if You Start Eating Cucumber



Gets Rid of Oxidative Stress

 

When free radicals accumulate in the body, it births several chronic diseases. It leads to oxidative stress. Oxidative stress can subject the body to different cancer types or heart-related diseases.

Eating Cucumber fills your body with beneficial antioxidants. In effect, it reduces the presence of free radicals and oxidative stress. Guess what? You can either ingest cucumber whole or get cucumber powder.

Cucumber powder is an option as it has more antioxidant properties, based on research. The two most common antioxidants resident in Cucumber are flavonoids and tannins.

They have a history of combating the presence of free radicals in the body.



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