Reduces Inflammation

Black seed oil is an excellent treatment for inflammation too. Let’s start with the fact that it has strong anti-inflammatory properties. Inflammation shouldn’t be treated lightly. They are one of the leading contributors to chronic conditions like heart disease, cancer, etc.

Based on a research review of about 10 studies, it was established that black seed oil combats most of the possible inflammation triggers. In the process, it boosts the antioxidants in blood levels.

Specifically, the review concluded that black seed oil is the variant of Nigella sativa that would reduce inflammation.