Supports the Nervous System

The nervous system is a vital part of your body. It is what dictates most of the important functions in your body. For instance, it tells you when and how to blink, digest, breathe, swallow, etc.

Think of your nervous system as your metabolic process and organ manager. Now, if anything happens to your nervous system, you can’t live healthily or function properly.

One of the ways to protect your nervous system and support it is by consuming dates. Dates play the role of supporting your nervous system so well, thanks to the potassium content it has.